1. Help Center
  2. Biological Age - Epigenetic Test

How can you use the Chronomics Biological Age Test to support your healthy aging journey?

Here's a brief overview of how it works:

  1. Take the Test: The first step involves taking our simple saliva-based aging test and filling out a survey about your current habits. DNA from your samples gets analysed in our lab to compute your biological age
  2. Identify Areas for Improvement: Based on the results of the test, we will provide healthy lifestyle tips and suggest areas for improvement. This might include areas such as diet and physical activity.
  3. Implement an Intervention: With these insights, you can then embark on an intervention tailored to your needs. This could involve making dietary changes, adopting a new exercise regimen, etc.
  4. Measure Progress: After a period of time, we recommend re-taking the test. This will allow you to understand the impact that positive lifestyle changes may have on your biological age.