Here's a brief overview of how it works:
- Take the Test: The first step involves taking our simple saliva-based aging test and filling out a survey about your current habits. DNA from your samples gets analysed in our lab to compute your biological age
- Identify Areas for Improvement: Based on the results of the test, we will provide healthy lifestyle tips and suggest areas for improvement. This might include areas such as diet and physical activity.
- Implement an Intervention: With these insights, you can then embark on an intervention tailored to your needs. This could involve making dietary changes, adopting a new exercise regimen, etc.
- Measure Progress: After a period of time, we recommend re-taking the test. This will allow you to understand the impact that positive lifestyle changes may have on your biological age.